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Bipolar Explained - PDF Ebook
 

Bipolar Explained - PDF Ebook

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Bipolar Explained - PDF Ebook(59 Pages)

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Table Of Contents

Introduction .................................................................................................................. 5
Chapter 1: Understanding Bipolar .......................................................................... 6
Bipolar: The Medical Side ........................................................................................ 7
Do You Have Bipolar? ............................................................................................... 8
What’s The Cause? .................................................................................................... 11
Are You At Risk? ........................................................................................................ 12
Should You Go To The Doctor? ............................................................................. 13
Who Should I See? .................................................................................................... 14
Chapter 2: BiPolar Treatment ................................................................................. 17
Stress & Anxiety ........................................................................................................ 18
Chapter 3: Your Options .......................................................................................... 21
Medications ............................................................................................................... 22
Psychotherapy .......................................................................................................... 25
Electroconvulsive Therapy .................................................................................... 28
What’s Right For You? ............................................................................................. 29
Chapter 4: The Truth About BiPolar Disorder ................................................... 31
Noncompliance And Nonadherence .................................................................. 32
You Don’t Understand Your Illness ...................................................................... 32
Dependency .............................................................................................................. 33
They Don’t Like The Doctor .................................................................................. 34
The Side Effects ....................................................................................................... 35
What Else Can It Be? .............................................................................................. 36
Chapter 5: Learning To Cope With Bipolar Disorder ..................................... 37
The Way You Sleep ................................................................................................ 37
Monitor Your Medications ..................................................................................... 38
Maintain Your Level Of Activity ........................................................................... 40
Don’t Use Drugs Or Alcohol ................................................................................ 40
Support ...................................................................................................................... 42
Reduction Of Stress ................................................................................................ 44
Watch For Signs ....................................................................................................... 46
Keep Your Doctor Informed .................................................................................. 49
Chapter 6: Support Groups .................................................................................. 52
Who Is Your Support Group? ................................................................................ 52
Outside Support ...................................................................................................... 53
Chapter 7: Coping By Monitoring Symptoms: The Mood Chart ................. 56
What Is It? .................................................................................................................. 56
Conclusion: Final Words ........................................................................................ 59
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